type: food
url: 'https://taylordrayson.com/2025/12/09/food'
title: 'I ate 2,749 calories'
summary: "That day's food came to 2,749 calories, with 93g of protein, 260g of carbs and 93g of fat."
occurred:
  display: '9 Dec 2025 23:59'
  iso: '2025-12-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,749 kcal'
    raw: 2749
  -
    key: protein
    label: Protein
    display: 92.5g
    raw: 92.5
  -
    key: carbs
    label: Carbohydrate
    display: 259.8g
    raw: 259.8
  -
    key: fat
    label: Fat
    display: 93.4g
    raw: 93.4
  -
    key: saturated_fat
    label: Saturates
    display: 31.3g
    raw: 31.3
  -
    key: sugars
    label: Sugars
    display: 134.3g
    raw: 134.3
  -
    key: fibre
    label: Fibre
    display: 23.2g
    raw: 23.2
  -
    key: sodium
    label: Sodium
    display: '3,394mg'
    raw: 3394
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (603 kcal), Dinner (751 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 603
        items:
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 364, quantity: 7.0, units: Pieces }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 751
        items:
          - { name: 'Tortellini Al Prosciutto', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Time Out wafer', calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Starmix mini 16g', calories: 34, quantity: 1.0, units: Package }
          - { name: 'Bourbon Chocolate Biscuit', calories: 336, quantity: 8.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Dec 2025'
    raw: '09 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WGHWH5
    raw: 74449
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 December 2025'
    url: 'https://taylordrayson.com/2025/12/09'