---
type: sleep
url: 'https://taylordrayson.com/2025/12/09/sleep'
title: 'I slept for 4h 16m'
date: '2025-12-09T05:52:34+00:00'
fields:
  duration: '4h 16m'
  deep: 56m
  deep_share: 21%
  core: '2h 42m'
  core_share: 62%
  rem: 37m
  rem_share: 14%
  awake: 7m
  awake_share: 3%
  score: '58 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 16m

I went to bed at 1:28am and woke at 5:52am. My sleep score was 58.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 December 2025](https://taylordrayson.com/2025/12/09)