type: food
url: 'https://taylordrayson.com/2025/12/10/food'
title: 'I ate 2,913 calories'
summary: "That day's food came to 2,913 calories, with 108g of protein, 205g of carbs and 96g of fat."
occurred:
  display: '10 Dec 2025 23:59'
  iso: '2025-12-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,913 kcal'
    raw: 2913
  -
    key: protein
    label: Protein
    display: 107.7g
    raw: 107.7
  -
    key: carbs
    label: Carbohydrate
    display: 204.7g
    raw: 204.7
  -
    key: fat
    label: Fat
    display: 95.9g
    raw: 95.9
  -
    key: saturated_fat
    label: Saturates
    display: 34.7g
    raw: 34.7
  -
    key: sugars
    label: Sugars
    display: 82.9g
    raw: 82.9
  -
    key: fibre
    label: Fibre
    display: 9.6g
    raw: 9.6
  -
    key: sodium
    label: Sodium
    display: '1,775mg'
    raw: 1775
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (845 kcal), Dinner (1815 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 845
        items:
          - { name: 'Tortellini Al Prosciutto', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Bourbon Chocolate Biscuit', calories: 336, quantity: 8.0, units: Servings }
      -
        meal: dinner
        calories: 1815
        items:
          - { name: 'Strawberry Milkshake Large', calories: 494, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Big Tasty®', calories: 877, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Dec 2025'
    raw: '10 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WGSBU3
    raw: 74460
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 December 2025'
    url: 'https://taylordrayson.com/2025/12/10'