---
type: sleep
url: 'https://taylordrayson.com/2025/12/10/sleep'
title: 'I slept for 4h 9m'
date: '2025-12-10T05:43:42+00:00'
fields:
  duration: '4h 9m'
  deep: 34m
  deep_share: 13%
  core: '2h 45m'
  core_share: 63%
  rem: 49m
  rem_share: 19%
  awake: 12m
  awake_share: 5%
  score: '68 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 9m

I went to bed at 1:21am and woke at 5:43am. My sleep score was 68.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 December 2025](https://taylordrayson.com/2025/12/10)