---
type: sleep
url: 'https://taylordrayson.com/2025/12/11/sleep'
title: 'I slept for 5h 17m'
date: '2025-12-11T05:44:31+00:00'
fields:
  duration: '5h 17m'
  deep: '1h 43m'
  deep_share: 29%
  core: '2h 45m'
  core_share: 47%
  rem: 49m
  rem_share: 14%
  awake: 34m
  awake_share: 10%
  score: '78 out of 100'
  source: Oura
---

# I slept for 5h 17m

I went to bed at 11:53pm and woke at 5:44am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [11 December 2025](https://taylordrayson.com/2025/12/11)