---
type: sleep
url: 'https://taylordrayson.com/2025/12/12/sleep'
title: 'I slept for 5h 16m'
date: '2025-12-12T08:34:29+00:00'
fields:
  duration: '5h 16m'
  deep: '1h 51m'
  deep_share: 32%
  core: '2h 24m'
  core_share: 41%
  rem: 1h
  rem_share: 17%
  awake: 34m
  awake_share: 10%
  score: '63 out of 100'
  source: Oura
---

# I slept for 5h 16m

I went to bed at 2:44am and woke at 8:34am. My sleep score was 63.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 December 2025](https://taylordrayson.com/2025/12/12)