type: food
url: 'https://taylordrayson.com/2025/12/13/food'
title: 'I ate 966 calories'
summary: "That day's food came to 966 calories, with 14g of protein, 96g of carbs and 21g of fat."
occurred:
  display: '13 Dec 2025 23:59'
  iso: '2025-12-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '966 kcal'
    raw: 966
  -
    key: protein
    label: Protein
    display: 13.8g
    raw: 13.8
  -
    key: carbs
    label: Carbohydrate
    display: 96.1g
    raw: 96.1
  -
    key: fat
    label: Fat
    display: 21g
    raw: 21.0
  -
    key: saturated_fat
    label: Saturates
    display: 13.3g
    raw: 13.3
  -
    key: sugars
    label: Sugars
    display: 74.1g
    raw: 74.1
  -
    key: fibre
    label: Fibre
    display: 4.6g
    raw: 4.6
  -
    key: sodium
    label: Sodium
    display: 350mg
    raw: 350
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (414 kcal), Dinner (313 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 414
        items:
          - { name: 'Mangoes, Passion Fruits & Apples Smoothie', calories: 127, quantity: 250.0, units: Milliliters }
          - { name: 'Tomato Mozarella & Basil Panini', calories: 287, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 313
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Hot water with lemon and honey', calories: 75, quantity: 1.0, units: Cup }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Dec 2025'
    raw: '13 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WGBS7G
    raw: 74484
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 December 2025'
    url: 'https://taylordrayson.com/2025/12/13'