type: sleep
url: 'https://taylordrayson.com/2025/12/13/sleep'
title: 'I slept for 9h 6m'
summary: 'I went to bed at 11:23pm and woke at 11:07am. My sleep score was 82.'
occurred:
  display: '13 Dec 2025 11:07'
  iso: '2025-12-13T11:07:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 6m'
    raw: 32760
  -
    key: deep
    label: Deep
    display: '1h 36m'
    raw: 5760
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13636363636364
  -
    key: core
    label: Core
    display: '5h 16m'
    raw: 18990
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44957386363636
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 8010
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18963068181818
  -
    key: awake
    label: Awake
    display: '2h 38m'
    raw: 9480
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.22443181818182
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 December 2025'
    url: 'https://taylordrayson.com/2025/12/13'