type: food
url: 'https://taylordrayson.com/2025/12/15/food'
title: 'I ate 1,446 calories'
summary: "That day's food came to 1,446 calories, with 29g of protein, 112g of carbs and 28g of fat."
occurred:
  display: '15 Dec 2025 23:59'
  iso: '2025-12-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,446 kcal'
    raw: 1446
  -
    key: protein
    label: Protein
    display: 28.7g
    raw: 28.7
  -
    key: carbs
    label: Carbohydrate
    display: 112g
    raw: 112.0
  -
    key: fat
    label: Fat
    display: 28g
    raw: 28.0
  -
    key: saturated_fat
    label: Saturates
    display: 9.5g
    raw: 9.5
  -
    key: sugars
    label: Sugars
    display: 25g
    raw: 25.0
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 2mg
    raw: 2
  -
    key: meals
    label: Meals
    display: 'Lunch (280 kcal), Dinner (398 kcal), Snacks (768 kcal)'
    raw:
      -
        meal: lunch
        calories: 280
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 398
        items:
          - { name: 'Soup, Cream of Chicken, 400g', calories: 210, quantity: 1.0, units: Can }
          - { name: 'Medium Sliced White Bread', calories: 188, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 768
        items:
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: Biscuits, calories: 228, quantity: 6.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Dec 2025'
    raw: '15 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WQA3RZ
    raw: 74498
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 December 2025'
    url: 'https://taylordrayson.com/2025/12/15'