type: sleep
url: 'https://taylordrayson.com/2025/12/15/sleep'
title: 'I slept for 9h 54m'
summary: 'I went to bed at 12:25am and woke at 1:20pm. My sleep score was 82.'
occurred:
  display: '15 Dec 2025 13:20'
  iso: '2025-12-15T13:20:26+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 54m'
    raw: 35640
  -
    key: deep
    label: Deep
    display: '1h 47m'
    raw: 6450
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13870967741935
  -
    key: core
    label: Core
    display: '5h 55m'
    raw: 21300
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45806451612903
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7890
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16967741935484
  -
    key: awake
    label: Awake
    display: '3h 1m'
    raw: 10860
  -
    key: awake_share
    label: 'Awake share'
    display: 23%
    raw: 0.23354838709677
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 December 2025'
    url: 'https://taylordrayson.com/2025/12/15'