---
type: food
url: 'https://taylordrayson.com/2025/12/17/food'
title: 'I ate 582 calories'
date: '2025-12-17T23:59:59+00:00'
fields:
  calories: '582 kcal'
  protein: 43.7g
  carbs: 51.2g
  fat: 22.7g
  saturated_fat: 5.8g
  sugars: 8.4g
  fibre: 4.8g
  sodium: 0mg
  meals: 'Lunch (259 kcal), Dinner (323 kcal)'
  items_logged: '2'
  owner: 'Taylor Drayson'
  receipt_date: '17 Dec 2025'
  receipt_ref: W6WQ5T26
---

# I ate 582 calories

That day's food came to 582 calories, with 44g of protein, 51g of carbs and 23g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 December 2025](https://taylordrayson.com/2025/12/17)