---
type: sleep
url: 'https://taylordrayson.com/2025/12/17/sleep'
title: 'I slept for 5h 43m'
date: '2025-12-17T09:15:58+00:00'
fields:
  duration: '5h 43m'
  deep: '1h 8m'
  deep_share: 14%
  core: '4h 15m'
  core_share: 52%
  rem: 19m
  rem_share: 4%
  awake: '2h 23m'
  awake_share: 29%
  score: '65 out of 100'
  source: Oura
---

# I slept for 5h 43m

I went to bed at 1:08am and woke at 9:15am. My sleep score was 65.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 December 2025](https://taylordrayson.com/2025/12/17)