type: food
url: 'https://taylordrayson.com/2025/12/18/food'
title: 'I ate 1,589 calories'
summary: "That day's food came to 1,589 calories, with 23g of protein, 120g of carbs and 22g of fat."
occurred:
  display: '18 Dec 2025 23:59'
  iso: '2025-12-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,589 kcal'
    raw: 1589
  -
    key: protein
    label: Protein
    display: 23.3g
    raw: 23.3
  -
    key: carbs
    label: Carbohydrate
    display: 120.3g
    raw: 120.3
  -
    key: fat
    label: Fat
    display: 22g
    raw: 22.0
  -
    key: saturated_fat
    label: Saturates
    display: 0.7g
    raw: 0.7
  -
    key: sugars
    label: Sugars
    display: 93g
    raw: 93.0
  -
    key: fibre
    label: Fibre
    display: 2.7g
    raw: 2.7
  -
    key: sodium
    label: Sodium
    display: 249mg
    raw: 249
  -
    key: meals
    label: Meals
    display: 'Breakfast (361 kcal), Lunch (794 kcal), Dinner (326 kcal), Snacks (108 kcal)'
    raw:
      -
        meal: breakfast
        calories: 361
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 794
        items:
          - { name: Toastie, calories: 686, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: dinner
        calories: 326
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 326, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 108
        items:
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Dec 2025'
    raw: '18 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WQ3AGL
    raw: 74512
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 December 2025'
    url: 'https://taylordrayson.com/2025/12/18'