---
type: sleep
url: 'https://taylordrayson.com/2025/12/20/sleep'
title: 'I slept for 8h'
date: '2025-12-20T12:00:01+00:00'
fields:
  duration: 8h
  deep: '1h 23m'
  deep_share: 14%
  core: '5h 10m'
  core_share: 52%
  rem: '1h 27m'
  rem_share: 15%
  awake: '1h 54m'
  awake_share: 19%
  score: '76 out of 100'
  source: Oura
---

# I slept for 8h

I went to bed at 2:05am and woke at 12:00pm. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 December 2025](https://taylordrayson.com/2025/12/20)