type: food
url: 'https://taylordrayson.com/2025/12/21/food'
title: 'I ate 1,991 calories'
summary: "That day's food came to 1,991 calories, with 50g of protein, 276g of carbs and 63g of fat."
occurred:
  display: '21 Dec 2025 23:59'
  iso: '2025-12-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,991 kcal'
    raw: 1991
  -
    key: protein
    label: Protein
    display: 50.3g
    raw: 50.3
  -
    key: carbs
    label: Carbohydrate
    display: 275.9g
    raw: 275.9
  -
    key: fat
    label: Fat
    display: 62.9g
    raw: 62.9
  -
    key: saturated_fat
    label: Saturates
    display: 21.6g
    raw: 21.6
  -
    key: sugars
    label: Sugars
    display: 148.8g
    raw: 148.8
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: 300mg
    raw: 300
  -
    key: meals
    label: Meals
    display: 'Breakfast (658 kcal), Lunch (439 kcal), Dinner (811 kcal), Snacks (83 kcal)'
    raw:
      -
        meal: breakfast
        calories: 658
        items:
          - { name: 'Sausage and Egg McMuffin', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'McDonalds Hash Browns', calories: 127, quantity: 1.0, units: Serving }
          - { name: 'Smooth Orange Juice 250ml', calories: 101, quantity: 1.0, units: Bottle }
      -
        meal: lunch
        calories: 439
        items:
          - { name: 'Ribena Blackcurrent', calories: 94, quantity: 500.0, units: Milliliters }
          - { name: 'Fudge, Vanilla', calories: 345, quantity: 8.0, units: Pieces }
      -
        meal: dinner
        calories: 811
        items:
          - { name: 'Sweet And Sour Chicken With Egg Fried Rice', calories: 586, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel Fudge', calories: 225, quantity: 50.0, units: Grams }
      -
        meal: snacks
        calories: 83
        items:
          - { name: "Domino's Cookies", calories: 83, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Dec 2025'
    raw: '21 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WQF43N
    raw: 74528
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 December 2025'
    url: 'https://taylordrayson.com/2025/12/21'