---
type: sleep
url: 'https://taylordrayson.com/2025/12/21/sleep'
title: 'I slept for 6h 28m'
date: '2025-12-21T08:43:01+00:00'
fields:
  duration: '6h 28m'
  deep: 0m
  deep_share: 0%
  core: '5h 19m'
  core_share: 67%
  rem: '1h 8m'
  rem_share: 14%
  awake: '1h 31m'
  awake_share: 19%
  score: '78 out of 100'
  source: Oura
---

# I slept for 6h 28m

I went to bed at 12:43am and woke at 8:43am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 December 2025](https://taylordrayson.com/2025/12/21)