type: food
url: 'https://taylordrayson.com/2025/12/22/food'
title: 'I ate 1,912 calories'
summary: "That day's food came to 1,912 calories, with 27g of protein, 220g of carbs and 49g of fat."
occurred:
  display: '22 Dec 2025 23:59'
  iso: '2025-12-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,912 kcal'
    raw: 1912
  -
    key: protein
    label: Protein
    display: 27.2g
    raw: 27.2
  -
    key: carbs
    label: Carbohydrate
    display: 219.5g
    raw: 219.5
  -
    key: fat
    label: Fat
    display: 48.5g
    raw: 48.5
  -
    key: saturated_fat
    label: Saturates
    display: 24.5g
    raw: 24.5
  -
    key: sugars
    label: Sugars
    display: 156.2g
    raw: 156.2
  -
    key: fibre
    label: Fibre
    display: 4.3g
    raw: 4.3
  -
    key: sodium
    label: Sodium
    display: 345mg
    raw: 345
  -
    key: meals
    label: Meals
    display: 'Breakfast (244 kcal), Lunch (587 kcal), Dinner (1081 kcal)'
    raw:
      -
        meal: breakfast
        calories: 244
        items:
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 587
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
      -
        meal: dinner
        calories: 1081
        items:
          - { name: 'Original Curry', calories: 442, quantity: 1.0, units: Serving }
          - { name: 'Fudge, Vanilla', calories: 172, quantity: 4.0, units: Pieces }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: Biscuits, calories: 228, quantity: 6.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Dec 2025'
    raw: '22 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WQPQ58
    raw: 74536
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 December 2025'
    url: 'https://taylordrayson.com/2025/12/22'