---
type: sleep
url: 'https://taylordrayson.com/2025/12/22/sleep'
title: 'I slept for 6h 25m'
date: '2025-12-22T07:42:01+00:00'
fields:
  duration: '6h 25m'
  deep: '1h 4m'
  deep_share: 14%
  core: '3h 50m'
  core_share: 49%
  rem: '1h 30m'
  rem_share: 19%
  awake: '1h 24m'
  awake_share: 18%
  score: '83 out of 100'
  source: Oura
---

# I slept for 6h 25m

I went to bed at 11:52pm and woke at 7:42am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 December 2025](https://taylordrayson.com/2025/12/22)