---
type: food
url: 'https://taylordrayson.com/2025/12/23/food'
title: 'I ate 1,577 calories'
date: '2025-12-23T23:59:59+00:00'
fields:
  calories: '1,577 kcal'
  protein: 77.8g
  carbs: 183.7g
  fat: 71.5g
  saturated_fat: 24.3g
  sugars: 49.8g
  fibre: 10.5g
  sodium: '1,575mg'
  meals: 'Lunch (1216 kcal), Dinner (361 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '23 Dec 2025'
  receipt_ref: W6WQ9STF
---

# I ate 1,577 calories

That day's food came to 1,577 calories, with 78g of protein, 184g of carbs and 71g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 December 2025](https://taylordrayson.com/2025/12/23)