---
type: activity
url: 'https://taylordrayson.com/2025/12/25/lunch-walk'
title: 'Lunch Walk'
date: '2025-12-25T11:27:14+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 14m
  pace: '21:16 /mi'
  calories: '70 kcal'
  average_heart_rate: '93 bpm'
  max_heart_rate: '112 bpm'
  heart_rate_effort: 83%
---

# Lunch Walk

I walked 0.7 mi in 14m and burned 70 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 December 2025](https://taylordrayson.com/2025/12/25)
- Source: [Strava](https://www.strava.com/activities/16864661832)