type: sleep
url: 'https://taylordrayson.com/2025/12/25/sleep'
title: 'I slept for 8h 20m'
summary: 'I went to bed at 10:54pm and woke at 8:33am. My sleep score was 91.'
occurred:
  display: '25 Dec 2025 08:33'
  iso: '2025-12-25T08:33:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 20m'
    raw: 30030
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3000
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.086355785837651
  -
    key: core
    label: Core
    display: '6h 3m'
    raw: 21780
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62694300518135
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5250
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15112262521589
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4710
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13557858376511
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 December 2025'
    url: 'https://taylordrayson.com/2025/12/25'