---
type: sleep
url: 'https://taylordrayson.com/2025/12/26/sleep'
title: 'I slept for 7h 4m'
date: '2025-12-26T07:40:57+00:00'
fields:
  duration: '7h 4m'
  deep: '1h 1m'
  deep_share: 13%
  core: '4h 41m'
  core_share: 60%
  rem: '1h 21m'
  rem_share: 17%
  awake: 47m
  awake_share: 10%
  score: '94 out of 100'
  source: Oura
---

# I slept for 7h 4m

I went to bed at 11:49pm and woke at 7:40am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 December 2025](https://taylordrayson.com/2025/12/26)