type: sleep
url: 'https://taylordrayson.com/2025/12/26/sleep'
title: 'I slept for 7h 4m'
summary: 'I went to bed at 11:49pm and woke at 7:40am. My sleep score was 94.'
occurred:
  display: '26 Dec 2025 07:40'
  iso: '2025-12-26T07:40:57+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 4m'
    raw: 25440
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12951167728238
  -
    key: core
    label: Core
    display: '4h 41m'
    raw: 16890
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59766454352442
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4890
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17303609341826
  -
    key: awake
    label: Awake
    display: 47m
    raw: 2820
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099787685774947
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 December 2025'
    url: 'https://taylordrayson.com/2025/12/26'