type: sleep
url: 'https://taylordrayson.com/2025/12/28/sleep'
title: 'I slept for 8h 34m'
summary: 'I went to bed at 10:58pm and woke at 9:33am. My sleep score was 84.'
occurred:
  display: '28 Dec 2025 09:33'
  iso: '2025-12-28T09:33:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 34m'
    raw: 30840
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11653543307087
  -
    key: core
    label: Core
    display: '6h 14m'
    raw: 22470
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58976377952756
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3930
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.10314960629921
  -
    key: awake
    label: Awake
    display: '2h 1m'
    raw: 7260
  -
    key: awake_share
    label: 'Awake share'
    display: 19%
    raw: 0.19055118110236
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 December 2025'
    url: 'https://taylordrayson.com/2025/12/28'