type: food
url: 'https://taylordrayson.com/2025/12/30/food'
title: 'I ate 2,854 calories'
summary: "That day's food came to 2,854 calories, with 66g of protein, 357g of carbs and 130g of fat."
occurred:
  display: '30 Dec 2025 23:59'
  iso: '2025-12-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,854 kcal'
    raw: 2854
  -
    key: protein
    label: Protein
    display: 65.8g
    raw: 65.8
  -
    key: carbs
    label: Carbohydrate
    display: 356.8g
    raw: 356.8
  -
    key: fat
    label: Fat
    display: 129.9g
    raw: 129.9
  -
    key: saturated_fat
    label: Saturates
    display: 56.9g
    raw: 56.9
  -
    key: sugars
    label: Sugars
    display: 150.9g
    raw: 150.9
  -
    key: fibre
    label: Fibre
    display: 24.2g
    raw: 24.2
  -
    key: sodium
    label: Sodium
    display: '3,993mg'
    raw: 3993
  -
    key: meals
    label: Meals
    display: 'Breakfast (292 kcal), Lunch (990 kcal), Dinner (970 kcal), Snacks (602 kcal)'
    raw:
      -
        meal: breakfast
        calories: 292
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
      -
        meal: lunch
        calories: 990
        items:
          - { name: 'Battered Onion Rings', calories: 840, quantity: 16.0, units: Pieces }
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 970
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 728, quantity: 300.0, units: Grams }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 602
        items:
          - { name: 'Nutoka Mini Eggs', calories: 602, quantity: 14.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Dec 2025'
    raw: '30 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WPYB8J
    raw: 74606
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 December 2025'
    url: 'https://taylordrayson.com/2025/12/30'