---
type: food
url: 'https://taylordrayson.com/2025/12/31/food'
title: 'I ate 3,289 calories'
date: '2025-12-31T23:59:59+00:00'
fields:
  calories: '3,289 kcal'
  protein: 27.7g
  carbs: 119.1g
  fat: 41.8g
  saturated_fat: 9.3g
  sugars: 81.1g
  fibre: 3.5g
  sodium: 491mg
  meals: 'Breakfast (361 kcal), Lunch (320 kcal), Dinner (1073 kcal), Snacks (1535 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '31 Dec 2025'
  receipt_ref: W6WPE4NU
---

# I ate 3,289 calories

That day's food came to 3,289 calories, with 28g of protein, 119g of carbs and 42g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 December 2025](https://taylordrayson.com/2025/12/31)