type: food
url: 'https://taylordrayson.com/2025/12/31/food'
title: 'I ate 3,289 calories'
summary: "That day's food came to 3,289 calories, with 28g of protein, 119g of carbs and 42g of fat."
occurred:
  display: '31 Dec 2025 23:59'
  iso: '2025-12-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,289 kcal'
    raw: 3289
  -
    key: protein
    label: Protein
    display: 27.7g
    raw: 27.7
  -
    key: carbs
    label: Carbohydrate
    display: 119.1g
    raw: 119.1
  -
    key: fat
    label: Fat
    display: 41.8g
    raw: 41.8
  -
    key: saturated_fat
    label: Saturates
    display: 9.3g
    raw: 9.3
  -
    key: sugars
    label: Sugars
    display: 81.1g
    raw: 81.1
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: 491mg
    raw: 491
  -
    key: meals
    label: Meals
    display: 'Breakfast (361 kcal), Lunch (320 kcal), Dinner (1073 kcal), Snacks (1535 kcal)'
    raw:
      -
        meal: breakfast
        calories: 361
        items:
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 320
        items:
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1073
        items:
          - { name: 'Hash brown Chicken Burger', calories: 340, quantity: 1.0, units: Serving }
          - { name: 'Chip Shop Chips Small Tray', calories: 397, quantity: 1.0, units: Serving }
          - { name: Raspberry, calories: 201, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Cola Can (330ml)', calories: 135, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 1535
        items:
          - { name: 'Spritz Aperol', calories: 334, quantity: 2.0, units: Each }
          - { name: 'Quiche, Cheese and Egg, Homemade', calories: 244, quantity: 80.0, units: Grams }
          - { name: 'Chiabata Bread', calories: 664, quantity: 4.0, units: Servings }
          - { name: 'Berries And Cherries cider', calories: 213, quantity: 330.0, units: Milliliters }
          - { name: 'Glass Of Prosecco', calories: 80, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Dec 2025'
    raw: '31 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WPE4NU
    raw: 74613
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 December 2025'
    url: 'https://taylordrayson.com/2025/12/31'