type: sleep
url: 'https://taylordrayson.com/2025/12/31/sleep'
title: 'I slept for 8h 33m'
summary: 'I went to bed at 12:08am and woke at 9:29am. My sleep score was 96.'
occurred:
  display: '31 Dec 2025 09:29'
  iso: '2025-12-31T09:29:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 33m'
    raw: 30780
  -
    key: deep
    label: Deep
    display: '1h 59m'
    raw: 7170
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21301247771836
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16350
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48573975044563
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7260
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.2156862745098
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2880
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.085561497326203
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 December 2025'
    url: 'https://taylordrayson.com/2025/12/31'