---
type: sleep
url: 'https://taylordrayson.com/2026/01/01/sleep'
title: 'I slept for 7h 26m'
date: '2026-01-01T11:00:02+00:00'
fields:
  duration: '7h 26m'
  deep: '1h 34m'
  deep_share: 20%
  core: '4h 1m'
  core_share: 50%
  rem: '1h 50m'
  rem_share: 23%
  awake: 36m
  awake_share: 8%
  score: '67 out of 100'
  source: Oura
---

# I slept for 7h 26m

I went to bed at 2:57am and woke at 11:00am. My sleep score was 67.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 January 2026](https://taylordrayson.com/2026/01/01)