type: sleep
url: 'https://taylordrayson.com/2026/01/01/sleep'
title: 'I slept for 7h 26m'
summary: 'I went to bed at 2:57am and woke at 11:00am. My sleep score was 67.'
occurred:
  display: '1 Jan 2026 11:00'
  iso: '2026-01-01T11:00:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 26m'
    raw: 26790
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5670
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19565217391304
  -
    key: core
    label: Core
    display: '4h 1m'
    raw: 14490
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6630
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.2287784679089
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2190
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075569358178054
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 January 2026'
    url: 'https://taylordrayson.com/2026/01/01'