type: sleep
url: 'https://taylordrayson.com/2026/01/02/sleep'
title: 'I slept for 11h 11m'
summary: 'I went to bed at 11:43pm and woke at 11:56am. My sleep score was 88.'
occurred:
  display: '2 Jan 2026 11:56'
  iso: '2026-01-02T11:56:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 11m'
    raw: 40290
  -
    key: deep
    label: Deep
    display: '2h 25m'
    raw: 8730
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19849931787176
  -
    key: core
    label: Core
    display: '6h 45m'
    raw: 24300
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.5525238744884
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7260
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16507503410641
  -
    key: awake
    label: Awake
    display: '1h 1m'
    raw: 3690
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.083901773533424
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 January 2026'
    url: 'https://taylordrayson.com/2026/01/02'