type: food
url: 'https://taylordrayson.com/2026/01/03/food'
title: 'I ate 2,100 calories'
summary: "That day's food came to 2,100 calories, with 39g of protein, 187g of carbs and 61g of fat."
occurred:
  display: '3 Jan 2026 23:59'
  iso: '2026-01-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,100 kcal'
    raw: 2100
  -
    key: protein
    label: Protein
    display: 39.1g
    raw: 39.1
  -
    key: carbs
    label: Carbohydrate
    display: 187.5g
    raw: 187.5
  -
    key: fat
    label: Fat
    display: 61.2g
    raw: 61.2
  -
    key: saturated_fat
    label: Saturates
    display: 29.1g
    raw: 29.1
  -
    key: sugars
    label: Sugars
    display: 63.7g
    raw: 63.7
  -
    key: fibre
    label: Fibre
    display: 7.9g
    raw: 7.9
  -
    key: sodium
    label: Sodium
    display: 249mg
    raw: 249
  -
    key: meals
    label: Meals
    display: 'Lunch (1575 kcal), Dinner (525 kcal)'
    raw:
      -
        meal: lunch
        calories: 1575
        items:
          - { name: 'Quiche, Cheese and Egg, Homemade', calories: 244, quantity: 80.0, units: Grams }
          - { name: 'Garlic Bread Slices', calories: 83, quantity: 2.0, units: Slices }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Potato Salad', calories: 128, quantity: 100.0, units: Grams }
          - { name: 'French Onion Tart', calories: 388, quantity: 150.0, units: Grams }
          - { name: 'Orange Juice', calories: 90, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Cheesecake', calories: 362, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 525
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'koppaburg mixed fruits alcohol free', calories: 92, quantity: 1.0, units: Serving }
          - { name: 'Tomato Soup', calories: 102, quantity: 0.5, units: Can }
          - { name: 'Toastie Thick Sliced White Bread', calories: 206, quantity: 2.0, units: Slices }
          - { name: 'Choco Rice Bar', calories: 80, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jan 2026'
    raw: '03 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WPZHLQ
    raw: 74649
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 January 2026'
    url: 'https://taylordrayson.com/2026/01/03'