type: sleep
url: 'https://taylordrayson.com/2026/01/03/sleep'
title: 'I slept for 10h 9m'
summary: 'I went to bed at 12:52am and woke at 12:47pm. My sleep score was 78.'
occurred:
  display: '3 Jan 2026 12:47'
  iso: '2026-01-03T12:47:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 9m'
    raw: 36540
  -
    key: deep
    label: Deep
    display: '2h 26m'
    raw: 8790
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20475192173305
  -
    key: core
    label: Core
    display: '5h 33m'
    raw: 20010
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46610761705101
  -
    key: rem
    label: REM
    display: '2h 9m'
    raw: 7740
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18029350104822
  -
    key: awake
    label: Awake
    display: '1h 46m'
    raw: 6390
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.14884696016771
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 January 2026'
    url: 'https://taylordrayson.com/2026/01/03'