---
type: activity
url: 'https://taylordrayson.com/2026/01/05/evening-squash'
title: 'Evening Squash'
date: '2026-01-05T19:53:43+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 50m
  average_heart_rate: '129 bpm'
  max_heart_rate: '158 bpm'
  heart_rate_effort: 82%
---

# Evening Squash

I worked out for 50m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 January 2026](https://taylordrayson.com/2026/01/05)
- Source: [Strava](https://www.strava.com/activities/16949016793)