---
type: food
url: 'https://taylordrayson.com/2026/01/05/food'
title: 'I ate 1,430 calories'
date: '2026-01-05T23:59:59+00:00'
fields:
  calories: '1,430 kcal'
  protein: 24g
  carbs: 67g
  fat: 29.7g
  saturated_fat: 6.7g
  sugars: 35.6g
  fibre: 0g
  sodium: 788mg
  meals: 'Breakfast (779 kcal), Dinner (651 kcal)'
  items_logged: '5'
  owner: 'Taylor Drayson'
  receipt_date: '05 Jan 2026'
  receipt_ref: W6W265DB
---

# I ate 1,430 calories

That day's food came to 1,430 calories, with 24g of protein, 67g of carbs and 30g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 January 2026](https://taylordrayson.com/2026/01/05)