type: food
url: 'https://taylordrayson.com/2026/01/05/food'
title: 'I ate 1,430 calories'
summary: "That day's food came to 1,430 calories, with 24g of protein, 67g of carbs and 30g of fat."
occurred:
  display: '5 Jan 2026 23:59'
  iso: '2026-01-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,430 kcal'
    raw: 1430
  -
    key: protein
    label: Protein
    display: 24g
    raw: 24.0
  -
    key: carbs
    label: Carbohydrate
    display: 67g
    raw: 67.0
  -
    key: fat
    label: Fat
    display: 29.7g
    raw: 29.7
  -
    key: saturated_fat
    label: Saturates
    display: 6.7g
    raw: 6.7
  -
    key: sugars
    label: Sugars
    display: 35.6g
    raw: 35.6
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 788mg
    raw: 788
  -
    key: meals
    label: Meals
    display: 'Breakfast (779 kcal), Dinner (651 kcal)'
    raw:
      -
        meal: breakfast
        calories: 779
        items:
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 651
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Gold Coins', calories: 132, quantity: 6.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jan 2026'
    raw: '05 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W265DB
    raw: 74671
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 January 2026'
    url: 'https://taylordrayson.com/2026/01/05'