type: food
url: 'https://taylordrayson.com/2026/01/06/food'
title: 'I ate 2,271 calories'
summary: "That day's food came to 2,271 calories, with 73g of protein, 201g of carbs and 72g of fat."
occurred:
  display: '6 Jan 2026 23:59'
  iso: '2026-01-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,271 kcal'
    raw: 2271
  -
    key: protein
    label: Protein
    display: 72.7g
    raw: 72.7
  -
    key: carbs
    label: Carbohydrate
    display: 200.6g
    raw: 200.6
  -
    key: fat
    label: Fat
    display: 72.5g
    raw: 72.5
  -
    key: saturated_fat
    label: Saturates
    display: 22.9g
    raw: 22.9
  -
    key: sugars
    label: Sugars
    display: 108.8g
    raw: 108.8
  -
    key: fibre
    label: Fibre
    display: 14.8g
    raw: 14.8
  -
    key: sodium
    label: Sodium
    display: '1,884mg'
    raw: 1884
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (220 kcal), Dinner (656 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 220
        items:
          - { name: 'Strawberry And Lime Cider', calories: 220, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 656
        items:
          - { name: 'Egg Fried Rice', calories: 417, quantity: 250.0, units: Grams }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jan 2026'
    raw: '06 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W2LTZW
    raw: 74676
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 January 2026'
    url: 'https://taylordrayson.com/2026/01/06'