---
type: sleep
url: 'https://taylordrayson.com/2026/01/06/sleep'
title: 'I slept for 4h 2m'
date: '2026-01-06T05:14:30+00:00'
fields:
  duration: '4h 2m'
  deep: 37m
  deep_share: 13%
  core: '2h 48m'
  core_share: 58%
  rem: 36m
  rem_share: 13%
  awake: 47m
  awake_share: 16%
  score: '60 out of 100'
  source: Oura
---

# I slept for 4h 2m

I went to bed at 12:25am and woke at 5:14am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 January 2026](https://taylordrayson.com/2026/01/06)