---
type: food
url: 'https://taylordrayson.com/2026/01/09/food'
title: 'I ate 2,076 calories'
date: '2026-01-09T23:59:59+00:00'
fields:
  calories: '2,076 kcal'
  protein: 53.6g
  carbs: 156.2g
  fat: 30.9g
  saturated_fat: 16g
  sugars: 115.2g
  fibre: 3.8g
  sodium: 320mg
  meals: 'Breakfast (660 kcal), Lunch (662 kcal), Dinner (754 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '09 Jan 2026'
  receipt_ref: W6W2UBS5
---

# I ate 2,076 calories

That day's food came to 2,076 calories, with 54g of protein, 156g of carbs and 31g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 January 2026](https://taylordrayson.com/2026/01/09)