type: food
url: 'https://taylordrayson.com/2026/01/10/food'
title: 'I ate 1,510 calories'
summary: "That day's food came to 1,510 calories, with 30g of protein, 82g of carbs and 28g of fat."
occurred:
  display: '10 Jan 2026 23:59'
  iso: '2026-01-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,510 kcal'
    raw: 1510
  -
    key: protein
    label: Protein
    display: 29.6g
    raw: 29.6
  -
    key: carbs
    label: Carbohydrate
    display: 81.8g
    raw: 81.8
  -
    key: fat
    label: Fat
    display: 28.5g
    raw: 28.5
  -
    key: saturated_fat
    label: Saturates
    display: 16.6g
    raw: 16.6
  -
    key: sugars
    label: Sugars
    display: 51.3g
    raw: 51.3
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 121mg
    raw: 121
  -
    key: meals
    label: Meals
    display: 'Breakfast (197 kcal), Lunch (364 kcal), Dinner (949 kcal)'
    raw:
      -
        meal: breakfast
        calories: 197
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 364
        items:
          - { name: 'Protein Brownie, Chocolate Chip', calories: 287, quantity: 1.0, units: Package }
          - { name: 'Chocolate, Dairy Milk', calories: 77, quantity: 15.0, units: Grams }
      -
        meal: dinner
        calories: 949
        items:
          - { name: 'Battered Sausage and chips', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Strawberry & Lime Alcohol Free', calories: 39, quantity: 500.0, units: Milliliters }
          - { name: 'Strawberry & Lime Alcohol Free', calories: 39, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jan 2026'
    raw: '10 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W2H4H3
    raw: 74706
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 January 2026'
    url: 'https://taylordrayson.com/2026/01/10'