type: sleep
url: 'https://taylordrayson.com/2026/01/10/sleep'
title: 'I slept for 12h 46m'
summary: 'I went to bed at 11:29pm and woke at 1:27pm. My sleep score was 83.'
occurred:
  display: '10 Jan 2026 13:27'
  iso: '2026-01-10T13:27:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '12h 46m'
    raw: 45990
  -
    key: deep
    label: Deep
    display: '2h 54m'
    raw: 10440
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20763723150358
  -
    key: core
    label: Core
    display: '7h 11m'
    raw: 25890
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51491646778043
  -
    key: rem
    label: REM
    display: '2h 41m'
    raw: 9660
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19212410501193
  -
    key: awake
    label: Awake
    display: '1h 11m'
    raw: 4290
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.085322195704057
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 January 2026'
    url: 'https://taylordrayson.com/2026/01/10'