---
type: sleep
url: 'https://taylordrayson.com/2026/01/11/sleep'
title: 'I slept for 4h 36m'
date: '2026-01-11T06:20:00+00:00'
fields:
  duration: '4h 36m'
  deep: '1h 22m'
  deep_share: 25%
  core: '2h 52m'
  core_share: 53%
  rem: 22m
  rem_share: 7%
  awake: 45m
  awake_share: 14%
  score: '60 out of 100'
  source: Oura
---

# I slept for 4h 36m

I went to bed at 12:58am and woke at 6:20am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [11 January 2026](https://taylordrayson.com/2026/01/11)