---
type: food
url: 'https://taylordrayson.com/2026/01/12/food'
title: 'I ate 461 calories'
date: '2026-01-12T23:59:59+00:00'
fields:
  calories: '461 kcal'
  protein: 27.8g
  carbs: 61.1g
  fat: 11g
  saturated_fat: 6.1g
  sugars: 51.9g
  fibre: 0.9g
  sodium: 100mg
  meals: 'Lunch (461 kcal)'
  items_logged: '3'
  owner: 'Taylor Drayson'
  receipt_date: '12 Jan 2026'
  receipt_ref: W6W2QSJE
---

# I ate 461 calories

That day's food came to 461 calories, with 28g of protein, 61g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 January 2026](https://taylordrayson.com/2026/01/12)