type: sleep
url: 'https://taylordrayson.com/2026/01/12/sleep'
title: 'I slept for 15h 23m'
summary: 'I went to bed at 9:28pm and woke at 5:59pm. My sleep score was 60.'
occurred:
  display: '12 Jan 2026 17:59'
  iso: '2026-01-12T17:59:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '15h 23m'
    raw: 55411
  -
    key: deep
    label: Deep
    display: '1h 54m'
    raw: 6870
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.099263112267013
  -
    key: core
    label: Core
    display: '10h 7m'
    raw: 36420
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52622453402687
  -
    key: rem
    label: REM
    display: '2h 4m'
    raw: 7470
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.10793237971391
  -
    key: awake
    label: Awake
    display: '5h 7m'
    raw: 18450
  -
    key: awake_share
    label: 'Awake share'
    display: 27%
    raw: 0.2665799739922
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 January 2026'
    url: 'https://taylordrayson.com/2026/01/12'