type: food
url: 'https://taylordrayson.com/2026/01/13/food'
title: 'I ate 2,797 calories'
summary: "That day's food came to 2,797 calories, with 126g of protein, 331g of carbs and 95g of fat."
occurred:
  display: '13 Jan 2026 23:59'
  iso: '2026-01-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,797 kcal'
    raw: 2797
  -
    key: protein
    label: Protein
    display: 126.5g
    raw: 126.5
  -
    key: carbs
    label: Carbohydrate
    display: 331.1g
    raw: 331.1
  -
    key: fat
    label: Fat
    display: 95.5g
    raw: 95.5
  -
    key: saturated_fat
    label: Saturates
    display: 31.1g
    raw: 31.1
  -
    key: sugars
    label: Sugars
    display: 145.2g
    raw: 145.2
  -
    key: fibre
    label: Fibre
    display: 24.3g
    raw: 24.3
  -
    key: sodium
    label: Sodium
    display: '1,947mg'
    raw: 1947
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (523 kcal), Dinner (526 kcal), Snacks (353 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
      -
        meal: lunch
        calories: 523
        items:
          - { name: "Shepherd's Pie", calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 526
        items:
          - { name: 'Protein Brownie, Chocolate Chip', calories: 287, quantity: 1.0, units: Package }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 353
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Orange And Mango Juice', calories: 100, quantity: 200.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jan 2026'
    raw: '13 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W24HKG
    raw: 74721
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 January 2026'
    url: 'https://taylordrayson.com/2026/01/13'