---
type: food
url: 'https://taylordrayson.com/2026/01/14/food'
title: 'I ate 2,090 calories'
date: '2026-01-14T23:59:59+00:00'
fields:
  calories: '2,090 kcal'
  protein: 48.3g
  carbs: 295.5g
  fat: 59.8g
  saturated_fat: 24.5g
  sugars: 226.2g
  fibre: 6.3g
  sodium: '2,749mg'
  meals: 'Breakfast (90 kcal), Lunch (598 kcal), Dinner (955 kcal), Snacks (447 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '14 Jan 2026'
  receipt_ref: W6W2BU72
---

# I ate 2,090 calories

That day's food came to 2,090 calories, with 48g of protein, 296g of carbs and 60g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 January 2026](https://taylordrayson.com/2026/01/14)