type: food
url: 'https://taylordrayson.com/2026/01/14/food'
title: 'I ate 2,090 calories'
summary: "That day's food came to 2,090 calories, with 48g of protein, 296g of carbs and 60g of fat."
occurred:
  display: '14 Jan 2026 23:59'
  iso: '2026-01-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,090 kcal'
    raw: 2090
  -
    key: protein
    label: Protein
    display: 48.3g
    raw: 48.3
  -
    key: carbs
    label: Carbohydrate
    display: 295.5g
    raw: 295.5
  -
    key: fat
    label: Fat
    display: 59.8g
    raw: 59.8
  -
    key: saturated_fat
    label: Saturates
    display: 24.5g
    raw: 24.5
  -
    key: sugars
    label: Sugars
    display: 226.2g
    raw: 226.2
  -
    key: fibre
    label: Fibre
    display: 6.3g
    raw: 6.3
  -
    key: sodium
    label: Sodium
    display: '2,749mg'
    raw: 2749
  -
    key: meals
    label: Meals
    display: 'Breakfast (90 kcal), Lunch (598 kcal), Dinner (955 kcal), Snacks (447 kcal)'
    raw:
      -
        meal: breakfast
        calories: 90
        items:
          - { name: 'Orange Juice', calories: 90, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 598
        items:
          - { name: 'Tangy Cheese Crisps', calories: 299, quantity: 60.0, units: Grams }
          - { name: 'Orange Juice', calories: 90, quantity: 2.0, units: Servings }
          - { name: 'KitKat 4 Finger', calories: 209, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 955
        items:
          - { name: 'Tortellini Al Prosciutto', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 176, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 447
        items:
          - { name: 'Chocolate, Minstrels', calories: 447, quantity: 90.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jan 2026'
    raw: '14 Jan 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W2BU72
    raw: 74733
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 January 2026'
    url: 'https://taylordrayson.com/2026/01/14'