---
type: food
url: 'https://taylordrayson.com/2026/01/15/food'
title: 'I ate 2,596 calories'
date: '2026-01-15T23:59:59+00:00'
fields:
  calories: '2,596 kcal'
  protein: 88.9g
  carbs: 216.9g
  fat: 109g
  saturated_fat: 58.9g
  sugars: 102.5g
  fibre: 16.8g
  sodium: '1,501mg'
  meals: 'Breakfast (90 kcal), Lunch (1183 kcal), Dinner (1323 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '15 Jan 2026'
  receipt_ref: W6W2WJVZ
---

# I ate 2,596 calories

That day's food came to 2,596 calories, with 89g of protein, 217g of carbs and 109g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [15 January 2026](https://taylordrayson.com/2026/01/15)