---
type: sleep
url: 'https://taylordrayson.com/2026/01/15/sleep'
title: 'I slept for 7h 54m'
date: '2026-01-15T11:06:28+00:00'
fields:
  duration: '7h 54m'
  deep: '1h 50m'
  deep_share: 21%
  core: '4h 7m'
  core_share: 48%
  rem: '1h 56m'
  rem_share: 23%
  awake: 42m
  awake_share: 8%
  score: '77 out of 100'
  source: Oura
---

# I slept for 7h 54m

I went to bed at 2:30am and woke at 11:06am. My sleep score was 77.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 January 2026](https://taylordrayson.com/2026/01/15)