---
type: sleep
url: 'https://taylordrayson.com/2026/01/16/sleep'
title: 'I slept for 5h 35m'
date: '2026-01-16T05:51:29+00:00'
fields:
  duration: '5h 35m'
  deep: '1h 15m'
  deep_share: 18%
  core: '3h 15m'
  core_share: 46%
  rem: '1h 5m'
  rem_share: 15%
  awake: '1h 30m'
  awake_share: 21%
  score: '72 out of 100'
  source: Oura
---

# I slept for 5h 35m

I went to bed at 10:45pm and woke at 5:51am. My sleep score was 72.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 January 2026](https://taylordrayson.com/2026/01/16)